Yoga Mantra
(MantraSANS-ENG)
Notes
ਹੋਰ ਪੜ੍ਹੋ
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Lang
English
தமிழ்-Tamil
Melayu-Malay
हिन्दी-Hindi
Français-French
简体中文-Chinese (Simplified)
繁體中文-Chinese (Traditional)
Español-Spanish
Русский-Russian
Kiswahili-Swahili
日本語-Japanese
한국어-Korean
తెలుగు-Telugu
മലയാളം-Malayalam
मराठी-Marathi
ಕನ್ನಡ-Kannada
ગુજરાતી-Gujarati
ਪੰਜਾਬੀ-Punjabi
ଓଡ଼ିଆ-Odia
বাংলা-Bengali
TRANSLATING
NEURAL ENGINE ACTIVE
Yoga Mantra
Yoga Mantra Page 3
Grouped version of all 15 devotional forms with their main purpose:
| A. Praise & Adoration (Direct glorification of the divine) | ||
|---|---|---|
| 01. | Stuti | Short praise or adoration of a deity. |
| 02. | Stotram | Formal, metrical hymn of praise. |
| 03. | Shloka | Single Sanskrit verse in meter of praise, standalone or part of a larger work of a hymn. |
| 04. | Ashtakam | 8-verse hymn of praise. |
| 05. | Chalisa | 40-verse hymn of praise. |
| B. Musical Devotion (Singing & Chanting) | ||
|---|---|---|
| 06. | Bhajan | Devotional song, often in local language, personal and melodic. |
| 07. | Kirtan | Group chanting/singing, often call-and-response. |
| 08. | Arati / Aarti | Song for the lamp-waving ritual before a deity. |
| 09. | Nama Japa / Namavali | Repetition of divine names (in chant form). |
| C. Meditation & Spiritual Focus | ||
|---|---|---|
| 10. | Mantra |
Sacred sound, word, or phrase for meditation. Bija Mantra: Essence of a mantra (e.g., Om). Guru Mantra: First initiation (Diksha) given by the master. Nama Japa: Repetition of divine names. Examples: - Aum Namah Shivaya / Aum Namo Bhagavate Rudraya Namah (Lord Shiva) - Aum Kalikayai Namah / Aum Sri Maha Kalikayai Namah (Maa Kali) - Aum Namo Narayanaya / Aum Namo Bhagavate Vasudevaya (Lord Vishnu) - Many more. Yoga Japa: 1. Vaikhari Japa (source: Shiva Samhita & Hatha Yoga Pradipika) – Recited aloud, using the lips, tongue, and vocal cords 2. Upamsu Japa (source: Yoga Rahasya & Tantra Sara) – Whispering/humming softly without loud sound 3. Likhita Japa (source: Mantra-Darpana & Tantra Ratnakara) – Writing the mantra repeatedly on paper, palm leaves, or other mediums 4. Manasika Japa (source: Yoga Sutras (Patanjali), Hatha Yoga Pradipika & Tantra texts) – Mental repetition, silently in the mind 5. Kamakhya / Bheejakshara Japa (source: Tantric texts e.g. Tantra Sara & Rudra Yamala Tantra) – Mental repetition using seed syllable (Bija) often linked to Shakti Tantra practices, especially for invocation of Devi forms (other variations of Yoga Japa): 6. Swaraja Japa (source: Nada Yoga and Tantra texts) - Chanting with musical intonation in specific musical notes or ragas 7. Nyasa-based Japa (source: Rudra Yamala Tantra and Tantra Sara) - while chanting, touching specific body points (chakras, fingers, or limbs) associated with the mantra 8. Mala Japa (source: Puranas and Smriti texts) - repetition of mantra using a japa mala beads / rosary (usually 108 beads) to count repetitions 9. Ajapa Japa (source: Yoga Upanishads, e.g. Yoga Kundalini Upanishad) - Effortless / spontaneous repetition automatically in the mind with breath e.g. "So Hum" sound by inhale & exhale 10. Mudra-based Japa (source: Hatha Yoga Pradipika and Tantra texts) - combining hand gestures (mudras) or body postures (asana pose) with mantra repetition |
| 11. | Slokas for Meditation | Specific verses chosen for mantra-like repetition. |
| D. Protective & Ritual Hymns | ||
|---|---|---|
| 12. | Kavacham | Protective hymn invoking divine armor. |
| 13. | Suprabhatam | Hymn recited at sunrise for blessing. |
| E. Storytelling & Teaching | ||
|---|---|---|
| 14. Pravachan | Spiritual discourse or sermon. | |
| 15. Harikatha / Kathakalakshepam | Storytelling with music & philosophy. | |
Yoga Mantra
Yoga Mantra
Yoga Mantra
(MantraSANS-ENG)
Notes
ਹੋਰ ਪੜ੍ਹੋ
Yoga Mantra
English pronunciation : Mantra (Mun-trah)
Sanskrit संस्कृतम् : मंत्र (Mantra)
Tamil தமிழ் : மந்திரம் (Manthiram)
Bahasa Melayu : Mantra
Malayalam മലയാളം : മന്ത്ര (Manthra)
Telugu తెలుగు : మంత్ర (Mantra)
Français : Mantra
Sanskrit संस्कृतम् : मंत्र (Mantra)
Tamil தமிழ் : மந்திரம் (Manthiram)
Bahasa Melayu : Mantra
Malayalam മലയാളം : മന്ത്ര (Manthra)
Telugu తెలుగు : మంత్ర (Mantra)
Français : Mantra
Mantra is a universal practice — every religion expresses it in its own way, through prayer, chanting, sacred words, or sound, all sharing the same inner purpose: to connect with the divine.
A mantra is a sacred sound, syllable, word, or phrase repeated during meditation and other yogic practices to invoke specific energies, focus the mind, and harmonize the body and spirituality within. Rooted in ancient traditions, mantras are considered to have powerful vibrational frequencies that influence the mind, subtle body, and consciousness.
The repetition of mantras, known as japa, helps in quieting the mental fluctuations, enhancing concentration, and establishing a deep connection with the present moment. By aligning the practitioner’s energy with the vibrational qualities of the mantra, these practices can activate and balance the chakras, support prana flow, and elevate spiritual awareness. Mantras are an integral tool for deepening meditation, promoting mental clarity, and cultivating inner peace in advanced yogic practices.